Weight Control

“The body achieves what the mind believes.”


― Anonymous

Let’s face it: diets don’t work – at least not long-term. In fact, diets have a tendency to make you gain weight in the long run! Some people are willing to try every fad diet that comes along, yet they never keep the weight off for long. Why is that? Because, as soon as they stop using the diet, they put all the weight they lost back on, with 20% interest!

It is so easy, when our metabolism slows down as we leave our youth behind, or have a baby, to gain that unwanted weight.

By receiving my instructions under hypnosis, using the recordings provided, and reducing how much you eat, people typically lose about 5-8 pounds in the first week. Following that, weight loss is usually a steady and sustainable 1-2 pounds per week.

Subscribe To My Newsletter

Join my mailing list to receive the latest news and updates from myself, and the wider world of hypnotherapy.

Thanks for subscribing! I'll be able to keep you updated with any news and special events related to Spencer Baldwin Hypnotherapy.